1000 Rep Challenge - Home Workout Series

workouts Apr 05, 2020
 

This workout is designed to challenge you and build you up from the core with Pilates infused movement. This program is not only pregnant friendly, the exercises are also beneficial for you guys PLEASE FOLLOW THE NOTES AS I HAVE MADE ADJUSTMNETS FOR YOU BABY MUMAS or anyone who wants a low impact option.

 

 

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