60+ Names For Sugar

education Jul 11, 2020

A little bit of sugar here and there is not worth worrying about or harshly judging yourself for consuming however.. Sugar is sneaky and sometimes when we think are making nourishing options because marketing can fool us!

I believe a little education can go a long way so here is a list of other names for SUGAR that may be disguised as a “healthy” option - but it is just sugar!

Here goes!! 
  1. Sucrose
  2. Fructose
  3. Fructose crystals
  4. Brown sugar
  5. Demerara
  6. Pure cane
  7. Cane juice
  8. Cane juice solids
  9. Evaporated cane juice
  10. Organic dehydrated cane juice
  11. Organic dehydrated cane sugar
  12. Cane juice crystals
  13. Florida crystals
  14. Organic sucanat
  15. Organic cane syrup
  16. Organic dried cane syrup
  17. Organic light corn syrup
  18. Beet sugar
  19. Carbohydrate blend
  20. Organic raw sugar
  21. Crystalline sucrose
  22. Crystalline fructose
  23. Molasses
  24. Blackstrap molasses
  25. Unsulphured molasses
  26. Unsulphured dry cane molasses
  27. Jaggery
  28. Mascobado
  29. Muscovado
  30. Natural turbinado
SYRUP, NECTAR AND HONEY
  1. Agave
  2. Agave nectar
  3. Agave syrup
  4. Organic raw blue agave
  5. Coconut syrup
  6. Carob syrup
  7. Pure maple syrup
  8. Maple sugar
  9. Nectar
  10. Honey
  11. Organic honey
  12. Raw honey
  13. Manuka honey
  14. Yacon syrup
  15. Birch syrup
  16. Lucuma syrup
COCONUT SUGAR
  1. Coconut sugar
  2. Coconut palm sugar
  3. Coco sugar
  4. Coco sap sugar
  5. Blonde coconut sugar
  6. Coconut blossom
  7. Organic coconut nectar
  8. Coconut palm nectar
  9. Organic dehydrated coconut nectar
  10. Raw coconut crystals
FRUIT
  1. Medjool dates
  2. Organic dates
  3. Organic date paste
  4. Date sugar
  5. Organic Biodynamic Raisins
  6. Fruit juice
  7. Fruit juice crystals
  8. Fruit juice concentrates
  9. Organic white grape juice concentrate
  10. Raisin juice concentrate
  11. Fig paste
  12. Organic fruit puree
  13. Banana
  14. Applesauce

Remember it’s not the raw dates blended in your bliss balls or the small serving of ice-cream with your friends every now and again that will affect your health.

It's the small everyday habits we need to be focusing on. Choose to nourish your body always! 

Close

JOIN THE WAITLIST

Complete the form below to join the waitlist for the next Self-Esteem Project!