Lower Body & Intense Cardio Circuit - Home Workout Series

workouts Apr 05, 2020
 

This workout is going to get your heart PUMPING! Your legs burning and bring you all those feel good feelings once you are finished! Remember you can sub any jumping exercise for a step variation. Example Squat Jump = Squats. The workout goes as follows:

Close

JOIN THE WAITLIST

Complete the form below to join the waitlist for the next Self-Esteem Project!