Lemon Bliss Balls

food prep recipes Apr 25, 2020

Instead of snacks potentially taking away from you having a healthy body and a healthy mindset, let’s get prepared! When that 3pm sugar craving hits, it important to have something nourishing to go to that you will also enjoy. 

Makes approx 20 balls 

Ingredients

• 200g raw cashew nuts
• 6 dried figs, finely chopped
• zest of 2 lemon
• 6 tablespoons lemon juice
• 2 tablespoon honey
• 2 tablespoon coconut oil
• 2 cup desiccated coconut + extra to coat
• pinch of salt

Method

1. Combine all ingredients in a food
processor. Process until well combined
and sticky.
2. Use a Tbsp to scoop mixture and roll into balls, coat in desiccated coconut (use a small bowl for this)
3. Refrigerate or leave in the freezer in a airtight container 

Lemon and honey is known to help boost the immune system. This snack has immune-boosting properties such as vitamin C, potassium, and vitamin K. Both honey and coconut oil have antibacterial properties, making this snack incredible for your immune system and extremely easy on the taste buds. 

Enjoy these as much as I do, 

 

Emma x

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