ALIGN JOURNAL
Traditionally this Greek dish is made with meat, this my vegetarian/vegan version!
I make this as food prep with a bit of rice or extra greens. My boyfriend loves it too!
It's nice to have those easy, nutritious, cost effective recipes available that help you consume a wider...
Ingredients
- 2 medium sweet potatoes, peeled and chopped into chunks
- 10 medjool dates, pitted and chopped
- 60 grams chickpea flour
- 1/4 cup maple syrup
- 1/2 cup cacao or cocoa powder
- 1 tsp baking powder
Instructions
- Preheat the oven to 180 degrees C
- Steam the sweet potato in a steamer basket over...
This workout is going to get your heart PUMPING! Your legs burning and bring you all those feel good feelings once you are finished! Remember you can sub any jumping exercise for a step variation. Example Squat Jump = Squats. The workout goes as follows:
This workout is designed to challenge you and build you up from the core with Pilates infused movement. This program is not only pregnant friendly, the exercises are also beneficial for you guys PLEASE FOLLOW THE NOTES AS I HAVE MADE ADJUSTMNETS FOR YOU BABY MUMAS or anyone who wants a low...
